-- By Antigone Arthur, Health & Pregnancy Author
From BabyFit.com
Though well-intentioned friends and family might joke that bed rest is a picnic, it is actually quite confining and frustrating (not to mention boring!) for many moms-to-be. Fortunately there are several things you can do to make the most of your time in bed:
Catch up on parenting reading. This is the perfect time to absorb everything you can from parenting books about your newborn before he makes his appearance known to the world.
Start a scrapbook. If you have other children, and you're behind on scrap-booking, this is a great time to catch up. If you're on top of things, why not start a book or album for the newest member of your family, or keep a pregnancy journal? Be sure to jot down everything you need in advance and send a family member to get your supplies.
Prepare for your baby by ordering baby gear and other essentials online. There is no reason you can't prepare for your latest arrival just because you are confined to the bed. You can conveniently shop for everything from diapers to cradles, compare prices, read product reviews, and even have an online baby shower!
Chat with other bed rest moms. Keep in touch with your loved ones while on bed rest, or make new friends. There are numerous online chat and support groups specifically for mothers on bed rest. Share your story, experiences and even complaints with other moms to help pass the time away.
Other tips that will help your transition go smoothly include:
- Have handy supplies such as water, snacks and the remote nearby.
- Prepare a list of things you might need for the week ahead of time.
- Create a support group of friends, family, and neighbors to help you accomplish the household and everyday tasks that you are no longer able to complete.
- Have a wide selection of books and magazines within easy reach.
- Prepare a schedule for yourself so you have something to look forward to each day.
- Take the time to brush your hair and change your clothes. You'll feel better about yourself and your baby.
Bed rest does not have to be a death sentence. For most women it means the difference between a life-threatening and life-saving pregnancy. Focus on the positive - pay your dues now and you'll increase your chances of a healthy pregnancy and delivery. This is truly a case where the end justifies the means.
For more information on bed rest:Moms on Bed Rest - Online community offering comprehensive information on bed rest including resource support network for childcare and home assistance, daily chat and FAQ section. Days in Waiting: A Guide to Surviving Pregnancy Bed Rest, by Mary Ann McCann, PTR
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